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How to Feel and Look Better
Than You Have in Years -
in Just 7 Days
The FREE 7-Day Ultimate Glow-Up Challenge
How to Feel and Look Better Than You Have in Years -
in Just 7 Days
The FREE 7-Day Ultimate Glow-Up Challenge
Seven days to feel and look better than you have in years - inside and out.
Learn the proven RESET method helping women over 40 create a Glow-Up that lasts -
in their body, their confidence, and their life.
If this sounds like you…
You’re a woman over 40 who’s sick and tired of feeling sick and tired.
You’ve tried the juices.
You’ve tried the retreats.
You’ve tried the diets, the supplements, the “starting again on Monday.”
And still…
➤ Your energy isn’t what it used to be
➤ Your sleep feels off
➤ Your hormones feel all over the place
➤ Your skin and hair are changing
➤ Your body doesn’t feel like yours anymore
And there’s a quiet question you can’t shake:
Is this it? Or is there more?
You know there must be more - you just haven’t been shown how to work with your mind and body together.
How to Feel and Look Better Than You Have in Years -
in Just 7 Days
The FREE 7-Day Ultimate Glow-Up Challenge
Seven days to feel and look better than you have in years - inside and out.
Learn the proven RESET method helping women over 40 create a Glow-Up that lasts
- in your body, your confidence,
and your life.
If this sounds like you…
You’re a woman over 40 who’s sick and tired of feeling sick and tired.
You’ve tried the juices.
You’ve tried the retreats.
You’ve tried the diets, the supplements, the “starting again on Monday.”
And still…
➤ Your energy isn’t what it used to be
➤ Your sleep feels off
➤ Your hormones feel all over the place
➤ Your skin and hair are changing
➤ Your body doesn’t feel like yours anymore
You’re a woman over 40 who’s sick and tired of feeling sick and tired.
You’ve tried the juices.
You’ve tried the retreats.
You’ve tried the diets, the supplements, the “starting again on Monday.”
And still…
What You’ll Get in the FREE 7 Days
A Mindset Shift That Changes Everything
See your thoughts, feelings, and habits in a completely new way - one that instantly makes life feel easier.
The Self-Talk Reset
Turn your inner voice into your greatest ally - not the thing that holds you back.
The AMAYA 5-Minute Body Move
A ridiculously simple daily movement that boosts energy, supports your body, and actually feels good - in just five minutes.
The Deep Sleep Reset
A science-backed approach to sleeping more deeply than you have in years and waking up with real energy again.
Skin & Hair Glow Rituals
Modern biohacking meets ancient wisdom -the real game-changers for clearer skin and thicker, more vibrant hair over 40.
The Weight, Food & Hormone Truth
A perspective on weight, food, and hormones you’ve likely never heard before -and once you hear it, everything changes.
The Wardrobe Glow-Up
A confidence-boosting style reset using the clothes you already own -no shopping required.
Why This Is Different
This reset doesn’t rely on discipline, willpower, or motivation - because those don’t create lasting change.
Instead, it works by addressing the most crucial drivers of how women over 40 actually feel and look - your hormones, your body, and your nervous system.
Most wellness advice is outdated and not proven by scientific evidence.
Much of it was never designed for women.
And almost none of it reflects what we now understand about hormonal shifts, metabolic change, nervous system regulation, or what truly supports skin, hair, and energy after 40.
Why This Is Different
This reset doesn’t rely on discipline, willpower, or motivation - because those don’t create lasting change.
Instead, it works by addressing the most crucial drivers of how women over 40 actually feel and look - your hormones, your body, and your nervous system.
Most wellness advice is outdated and not proven by scientific evidence.
Much of it was never designed for women.
And almost none of it reflects what we now understand about hormonal shifts, metabolic change, nervous system regulation, or what truly supports skin, hair, and energy after 40.
It’s created by world-leading experts - women over 40, for women over 40 - who understand both the science and the lived experience.
Because we don’t just want to feel better.
We want to feel good in our bodies, confident in our skin, and excited about how we show up in the world.
These are skills you keep for life - so you can reset yourself anytime, at any age, no matter what life brings.
This isn’t another reset - it’s the moment everything finally clicks.
How the Challenge Works
This is a 7-day guided challenge designed to help you learn, apply, and feel real change - fast.
➤ Join for free and get instant access
➤ Each day includes a short, powerful lesson and a simple practice
➤ You’ll learn something new, then use it immediately
➤ Daily actions are easy, effective, and surprisingly impactful
➤ Most days take 10–20 minutes (some even less)
➤ Follow along live or at your own pace - no pressure, no perfection
This isn’t about consuming more information.
It’s about learning the right things - and watching them work.
Ready to Feel Better - for Real?
This is your invitation to feel better than you have in years - in a way that actually lasts.
Join the FREE 7-Day Ultimate Glow-Up Challenge
and experience what happens when your mind and body finally work together.
Free to join. Easy to follow. Designed for women over 40 who know there’s more.
Ready to Feel Better - for Real?
This is your invitation to feel better than you have in years - in a way that actually lasts.
Join the FREE 7-Day Ultimate Glow-Up Challenge
and experience what happens when your mind and body finally work together.
Free to join. Easy to follow. Designed for women over 40 who know there’s more.
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